Please read each statement and circle a number 0, 1, 2 or 3 which indicates how much the statement applied to you over the past week. There are no right or wrong answers. Do not spend too much time on any statement. The rating scale is as follows:0 Did not apply to me at all - NEVER1 Applied to me to some degree, or some of the time - SOMETIMES2 Applied to me to a considerable degree, or a good part of time - OFTEN3 Applied to me very much, or most of the time - ALMOST ALWAYS
Lovibond, S.H. & Lovibond, P.F. (1995). Manual for the Depression Anxiety Stress Scales (2nd. Ed.). Sydney: Psychology Foundation.